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BSN Micronized Creatine Monohydrate Powder, Unflavored Creatine Powder, Micronized, Supports Muscle Building, Supports Muscle Strength, Gym
JMD 4312
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Support lean muscle mass, strength & power and performance – help take your training to the next level
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What Stands Out
Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 4 x 4 x 6 inches (10.2 x 10.2 x 15.2 cm); 10.9 ounces (309.02 grams) |
| Item model number | 1058566 |
| Date First Available | December 3, 2014 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | BSN |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Product Benefits | Muscle Growth |
| Age Range Description | Adult |
| Container Type | Tub |
| Dosage Form | Powder |
| Model Name | BSN Micronized Creatine Monohydrate Powder, Unflavored, 2 Months Supply-60 Servings, 10.9 ounce |
| UPC | 798627662243 616312826391 834266002931 798411294162 |
| Global Trade Identification Number | 00798627662243, 00834266002931 |
| Model Number | 1058566 |
| Manufacturer Part Number | 1113520 |
| Unit Count | 10.9 Ounce |
| Item Weight | 309 Grams |
| Item Dimensions | 4 x 4 x 6 inches (10.2 x 10.2 x 15.2 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 60.0 |
| Flavor | Creatine Unflavored |
| Material Features | No Artificial Flavors |
| Color | White |
Who Should Buy?
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Muscle Builders
Ideal for individuals looking to increase muscle mass through effective supplementation for strength training.
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Strength Trainers
Beneficial for weight lifters seeking to enhance performance, power, and endurance during workouts.
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Fitness Enthusiasts
Perfect for gym-goers wanting to augment their physical training results and recovery times efficiently.
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Sedentary Individuals
Those not engaging in regular exercise may not require additional creatine supplementation for muscle support.
Product Description
BSN Micronized Creatine Monohydrate Powder, Unflavored Creatine Powder, Micronized, Supports Muscle Building, Supports Muscle Strength, Gym Supplement, 5g per Serving, 5000mg per Servings, 60 Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the benefits of using BSN Micronized Creatine Monohydrate Powder?
Answer: BSN Micronized Creatine Monohydrate Powder enhances muscle building and strength. Creatine increases the body's phosphocreatine stores, allowing for improved ATP production during high-intensity exercise. This can lead to enhanced performance, faster recovery times, and improved muscle growth post-workout. Athletes and fitness enthusiasts often integrate it into their supplement routine for these advantages, specifically when aiming for strength gains in weightlifting or explosive exercises. -
Question:
How does the micronization process affect creatine's effectiveness?
Answer: Micronization reduces the particle size of creatine, increasing its solubility in water and enhancing absorption in the body. This means that BSN Micronized Creatine Monohydrate Powder can be more quickly utilized for energy during workouts compared to standard creatine powders. Fitness enthusiasts might notice improved performance and less gastrointestinal discomfort, making it easier to consume regularly, especially pre- or post-workout. -
Question:
Can I use BSN Micronized Creatine Monohydrate Powder on a vegetarian diet?
Answer: Yes, BSN Micronized Creatine Monohydrate Powder is suitable for vegetarians since it is derived from a synthetic process rather than animal sources. This makes it an excellent supplement for those following a vegetarian or vegan lifestyle who still want to enhance their athletic performance and support their muscle building goals without compromising dietary principles. -
Question:
When is the best time to take creatine?
Answer: For optimal results, it is recommended to take BSN Micronized Creatine Monohydrate Powder close to your workout times. Many athletes prefer to take it pre-workout to maximize energy during training, while others find post-workout consumption beneficial for recovery and muscle rebuilding. Mixing it with a protein shake can enhance its effectiveness by providing the necessary nutrients immediately after exercise. -
Question:
How should I mix BSN Micronized Creatine Monohydrate Powder?
Answer: To mix BSN Micronized Creatine Monohydrate Powder, add one scoop (typically 5 grams) to 6–8 ounces of water or a beverage of your choice. Stir or shake until fully dissolved. For better digestion, some users prefer warm water or mixing it in a smoothie. This flexibility allows for convenient integration into your daily regimen, whether you’re preparing for a workout or recovering afterward. -
Question:
Are there any side effects associated with creatine supplementation?
Answer: Most individuals experience no adverse effects when taking BSN Micronized Creatine Monohydrate Powder as directed. However, some may encounter mild gastrointestinal issues, particularly if consumed in excessive doses. Staying well-hydrated can help minimize any potential side effects. Always consult with a healthcare professional if you have pre-existing health concerns or are taking other medications. -
Question:
Is there a loading phase for BSN Micronized Creatine Monohydrate Powder?
Answer: While a loading phase can accelerate the saturation of creatine in muscles, it is not necessary for all users. Many find taking 5 grams daily without loading still effective for maintaining creatine levels over time. If you choose to load, typically a regimen of 20 grams daily split into four doses for 5–7 days is recommended, followed by a maintenance dose. This approach can lead to noticeable improvements in muscle performance sooner. -
Question:
How does BSN Micronized Creatine Monohydrate Powder compare to other forms of creatine?
Answer: BSN Micronized Creatine Monohydrate Powder is often preferred due to its improved solubility and absorption compared to standard creatine monohydrate. Additionally, it offers the same benefits of muscle building and strength support as other forms—like creatine ethyl ester or creatine hydrochloride—but with fewer additives and fillers. This purity makes it an efficient choice for athletes focused on maximizing workout effectiveness. -
Question:
How long should I use BSN Micronized Creatine Monohydrate Powder?
Answer: The duration for using BSN Micronized Creatine Monohydrate Powder can vary based on individual fitness goals. Many users implement it into their routine for several months, followed by a break, or continuously as part of their training regimen. Observing performance and recovery during usage can help determine how long to keep it as part of your supplement stack, allowing you to tailor it to your personal fitness journey. -
Question:
Where can I buy BSN Micronized Creatine Monohydrate Powder in Jamaica?
Answer: You can purchase BSN Micronized Creatine Monohydrate Powder conveniently on Ubuy. This platform offers a broad selection of supplements, making it easy to find exactly what you need to support your fitness goals. With Ubuy, you’ll find the Unflavored creatine powder that fits seamlessly into your workout routine and helps you achieve your desired muscle-building results.
Nutritionist's Take
BSN Micronized Creatine Monohydrate Powder is a well-regarded supplement in the fitness community. As a micronized form of creatine, it offers enhanced solubility and absorption, which can lead to improved muscle strength and performance in high-intensity workouts. Each serving contains 5g of creatine monohydrate, which aligns with dosage recommendations for improving athletic performance. The unflavored aspect makes it versatile for mixing with various beverages or shakes. While creatine is generally safe for most individuals, potential drawbacks include water retention and gastrointestinal discomfort in some users. It's also crucial for consumers to consider their dietary needs, as this product is not suitable for vegans or those avoiding synthetic supplements. Overall, this creatine powder can be a beneficial addition for those looking to support their muscle-building goals, provided they maintain a balanced diet and hydration.
BSN Creatine 1058566 Editorial Review
**** BSN Micronized Creatine Monohydrate Powder has garnered a strong positive reception among fitness enthusiasts and those looking to enhance their muscle-building efforts. Users appreciate the product's quality and effectiveness, highlighting the significant value it provides with a generous 60 servings per container. This stands in stark contrast to other brands that offer fewer servings, often necessitating the intake of large bulky pills — a major deterrent for many. One of the standout features of this creatine powder is its micronized form, which allows for easy mixing, with users reporting that it dissolves well in shakes or even just water. The mixing process is seamless enough that even those who prefer to dry scoop the powder find it manageable. While the flavor is unremarkable and often described as chalky, many users feel that this minor drawback is outweighed by the performance benefits. Reviewers frequently comment on the noticeable boost in energy levels and strength experienced after beginning the supplement, indicating that its effects are tangible and Consistent. Many users have reported improvements in their workout performance, likening the product to a "secret sauce" for achieving fitness goals. Overall, BSN Micronized Creatine Monohydrate Powder emerges as a reliable ally for anyone serious about advancing their training and muscle growth. **
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Pros
- High serving count (60 servings) offers great value.
- Micronized form allows for easy mixing without clumping.
- Noticeable increase in energy and strength during workouts.
- Unflavored, making it easy to mix with other supplements.
Cons
- Chalky taste may not be appealing to everyone.
Platform Trust & Buyer Confidence
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
Product Price History
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JMD 4312
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Features & Benefits
- - Support lean muscle mass
- - Support strength & power
- - Support performance
- - 5 gram of Creatine monohydrate per serving
- - Easily mixes in liquid
- - Micronized to dissolve quickly
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